ʹڲƱ health & wellbeing services
We provide support for your mental health, physical health, sexual health and much more.
The first step to getting the support you need for your mental health. We can connect you to services on and off campus.
Psychology and Wellness
See a general practitioner or specialist doctor, get vaccinated, or book a sexual health test.
ʹڲƱ Health Service
We’re here for your health & wellbeing
Find out more about the services and resources we can provide if you need assistance with your personal life, getting your academic success on track or if you just want to know how to stay safe.
Connect with us
Need urgent help?
Are you or someone you know experiencing gendered violence?
Help is available for you and fellow students if you have been affected by, witnessed, or are supporting someone experiencing ,relationship violence,ǰ.
The Gendered Violence Response Team (GVRT), made up of specialist mental health clinicians, can offer support, information, safety planning, or simply have an informal chat about your options. They can connect you with services for academic adjustments and provide guidance on reporting incidents. You can also report anonymously using the Gendered Violence portal.
February 2025: Meningococcal Prevention for Students
February 2025: Meningococcal Prevention
ʹڲƱ Health Service offers meningococcal vaccinations to help protect you against meningococcal disease.
Meningococcal disease is caused by a bacteria called neisseria meningitidis and can develop into sepsis, septicaemia or meningitis. Meningococcal disease is commonly spread by close and prolonged exposure, such as when living closely to others.
It is a medical emergency and needs to be taken seriously. While it's rare, it can quickly develop into a serious illness.
We recommend that all students get vaccinated, especially if you're a student living in residential colleges, apartments and other shared accommodation, since your risk of getting can be much higher.
We offer the following vaccinations:
Meningococcal ACWY (MenACWY) vaccine which provides protection against serogroups A, C, W and Y. This is one dose and costs $85.
Meningococcal B (MenB) vaccine which protects against some strains of meningococcal serogroup B. This requires two doses and costs $140 per dose.
You may have received the MenACWY vaccine as a child if you grew up in Australia. It's important to check if you have been vaccinated before, so check your immunisation statement on MyGov (for domestic students) or your immunisation record from your home country (for international students).
Appointments with the Health Service are bulk billed for all ʹڲƱ students by Medicare or OSHC. Get more comprehensive information on vaccinations.
April 2025: Nitrous Oxide Impacts
April 2025: Nitrous Oxide Impacts
The ‘party’ drug nitrous oxide can have very serious and harmful effects on your health.
Nitrous oxide, also known as "nangs" or "whippets" is a colourless, odourless gas that is sometimes used as a recreational drug.
Long-term and frequent use of nitrous oxide increases your risk of harmful and potentially irreversible effects such as:
Nerve problems, including nerve damage, because of Vitamin B12 loss (essential for nerve health)
Permanent damage to the brain and spinal cord
Blackouts
Asphyxia (a loss of oxygen in the body)
And several other effects.
The best way to prevent harm is to stop nitrous oxide use early. You can get help by:
Calling the National Alcohol and Other Drug Hotline (24/7) on 1800 250 015
Learning more about nitrous oxide on by NSW Health
Speaking confidentially and privately to a GP (doctor) at the Health Service.
If you do choose to use nitrous oxide recreationally, consider:
- Using it in a safe, well-ventilated room with airflow
- Avoiding consumption of alcohol or other drugs at the same time
- Having long and several breaks between hits to allow Vitamin B12 stores to rebuild
- Reducing long-term and heavy usage
- Always having someone you trust close by.
If you have persistent tingling or numb hands or feet, contact a doctor immediately.
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Taking care of your general health is important for staying well and managing your studies. Whether you’re looking for information on a specific health condition or want to better understand your overall health, these resources can help:
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Uni life can be rewarding but also challenging, and it’s important to prioritise your mental health. Building skills to manage stress, develop resilience, and look after your wellbeing now will benefit you beyond your time at ʹڲƱ.
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Your sexual health and the relationships you form are important parts of your wellbeing. Whether you’re looking for information on safer sex, testing, consent, or navigating healthy relationships, there are resources available to support you.
Sexual health, sex & healthy relationshipsAccessible resources to help you stay safe, practise safer sex, understand consent, manage contraception, get tested, and build healthy, respectful relationships while at uni.
Sexual health testingEasy-to-access information on STI checks, free HIV testing, and where to get tested to help you look after your sexual health while at uni.
Porn & eroticaResources to help you understand and critically engage with porn, supporting informed choices about your sexual wellbeing.
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Navigating pregnancy and parenting while studying can feel overwhelming, especially with so much information online. To help, we’ve gathered reliable, research-backed resources covering a range of parenting and pregnancy topics.
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University is a time of self-exploration and exposure to new things for many people.Experimentation with alcohol and drugs is not uncommon, but this can come with some risks.
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Everyone deserves access to safe, inclusive support for their wellbeing, sexuality, and gender identity. Whether you need health resources, peer connection, or support navigating your identity, these services are here for you.
"Wellbeing isn’t just the absence of stress or illness, or a fleeting moment of happiness. It’s about living within your best range of human functioning, with growth, purpose, and resilience."
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Wellbeing is supported by three key areas in your life. When these areas are strong, you are not just getting by. You are flourishing, living within your best range, with growth, purpose and resilience.
- The pleasant life - feeling positive about your past, present, and future
- The engaged life - using your strengths and staying present in what you do
- The meaningful life - feeling connected and part of something bigger.
It’s important to check in with yourself, notice moments of joy and gratitude, and reflect on how connected and engaged you feel each day. Simple actions like showing appreciation, using your strengths, managing stress, joining community activities and practising mindfulness can help you build resilience and thrive.
Need more support? We’re here to help.
Whether you're feeling unwell, overwhelmed or unsure where to turn, support is always available at ʹڲƱ.
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If you or someone else are in immediate danger or need urgent medical or psychological help, please seek emergency support right away.
This includes contacting emergency services (000), attending your nearest hospital or using after-hours crisis lines.
If you require emergency support while you're on campus, access our 24/7 services below.